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How Often Should I Consume CBD Oil?

Like every product, cannabidiol (CBD) oil has a little bit of a learning curve to it. Most newbies tend to prefer being measured when they consume CBD oil, and you need to have the right knowledge about dosages and consumption frequency.

Usually, most people tend to get curious about CBD consumption – how much they should take, how often they should consume it, and whether there’s a right time to consume it. Most times, the answers to these questions are simple “Whatever works for you.” However, this article will go deeper and provide more details

As a newbie user, you should know that CBD oil doesn’t have any addictive effects. So, you don’t run the risk of compulsively taking it from time to time. However, it is always nice to pace yourself when taking it and consume the right quantities. Below, we’ll answer some questions about CBD oil consumption.

  • How often should I consume CBD oil?

There’s really no perfect schedule for consuming CBD oil. Some prefer to take it to keep their bodies’ CBD levels high, while others prefer to take it as needed to keep it more efficient for treating some of their medical conditions. At the end of the day, it depends on your body and what you need CBD for in the first place.

CBD can build up in the body as time goes on. This will lead to a surge in cannabinoid receptors, thus improving your entire endocannabinoid system. Usually, how long CBD stays in your system can vary based on several factors, including=g:

  • The dose taken
  • The level of body fat
  • Your total body weight
  • The frequency of application

When you can adequately account for these factors, you will find that the timeframe for consumption can range from a few days to a few weeks.

  • What is the best time to take CBD oil?

The answer to this question also varies based on the user. Some people prefer to take their CBD oil early in the morning, along with some other medications or supplements, before they head out for the day. Others would instead take CBD oil in the evening before they turn in and head to bed.

Mostly, the answer for this boils down to the time you find it easier to remember and the most beneficial time for you.

Some people feel more alert after taking CBD oil, so they prefer to take it in the morning. Like that cup of coffee, the CBD oil should provide a nice zip that wakes you up and gets you ready to face the day’s challenges. Others could even prefer to take it later in the day when the afternoon lag sets in and they need something to keep them up and get them through the day.

On the flip side, some people feel relaxed when they take CBD oil. So, it makes more sense for them to take it just before they go to bed.

So, you see – it all depends on you and what you like. The more you use CBD oil, the more likely it is to create a behavioral pattern based on its effects on your body. So, you will be able to know how the compound reacts with your body and when to take it. 

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